Ages 13-17

Chores for teenagers

Choose a contribution together and agree on timing, permission and adult support. Use the shared-job agreement to plan what happens when the week changes.

6 minute readPractical family guide
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Direct answerStart with the practical response.
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Use it this weekExamples and a small first step.
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Sources and limitsReferences and further reading.

Which chores make sense for a teenager?

Discuss a real household result the teen is willing and able to help with: putting away their clean laundry, resetting an agreed shared shelf, checking a short list of household supplies, or sorting their own papers for adult follow-up. Agree on the scope, timing, adult support and what happens if the plan changes.

An older teen may still want a checklist or shared start; a younger teen may already know a particular job. Ask which part they would like help with.

The American Academy of Pediatrics' teen time-management guidance suggests asking which planning tools a young person would like to try instead of requiring a particular system.

The agreement below can be spoken, written on paper or kept in a tool the teen already uses.

Looking for chores for a 14- or 16-year-old?

Start with a job from the table below and agree on its boundaries together. A 14-year-old could put away an agreed basket of their clean clothes; a 16-year-old could check a short list of reachable household supplies before an adult shops. These are examples, not different requirements for those ages: either teen could choose either job, share it with an adult or choose something else.

Ask three questions: "Which part will you take?", "What help or materials do you need?" and "When should we check the result together?" Use the shared-job agreement to record the answers and the adult's commitments.

Choose a useful contribution together

Choose a useful contribution and make its limits explicit
Possible responsibilityWhat to agreeAdult support and boundary
Put away personal clean laundryWhich clothes, where they go and when the storage needs to be available.Provide accessible space and carrying help if needed. This does not automatically include machine use or everyone else's laundry.
Reset a shared shelfWhich familiar items may be moved and the layout the users of the shelf want.Handle heavy or out-of-reach items. Ask before moving private belongings; discarding things is not included.
Check agreed household suppliesA short list of items already used at home, the places to check and who receives the note.The adult handles inaccessible storage, decides purchases and provides the budget. The teen is not responsible for shortages or spending their own money.
Gather own papers needing actionWhere the teen puts notices they want an adult to read or sign, and when they will look together.The adult takes responsibility for their replies and decisions. No public progress chart, document photos or account sharing is needed.

Use the space and materials the household has. With limited storage or a shared room, agree where items will go before starting. Bring the work within reach, share physical actions or choose another job as needed.

A shared-job agreement the teen helps write

Use these prompts to negotiate one contribution. The adult has commitments too.

Purpose and scope
This helps ___ by ___. It includes ___ and does not include ___.
Timing and planning format
The result is needed by ___. The teen proposes ___ as a work window and wants to keep the plan ___.
Adult commitments
___ will provide access, materials or help by ___. Decisions or purchases that remain with the adult are ___.
Permission and privacy
We may move or inspect ___. We will ask before touching ___, and share the status only with ___.
A changed plan
If time, materials or help change, tell ___ by the agreed check-in at ___. If something unexpected happens later, tell them then; a missed check-in does not close off help.
Completion and review
The finish is ___. Report finished, partly finished or blocked by ___. We will decide what remains together and revisit the arrangement at ___.

Look at the actual week, including school, rest, paid work, travel and family commitments. Ask, "Where does this fit, and when do you need me available?" Agree on a smaller job, a pause or a different adult share when needed.

A fictional example: the supply check before shopping

Ari agrees to check the household's spare toilet paper and tissues before an adult's Friday shopping trip. Ari will write what is present in the agreed reachable cupboard; the adult decides whether anything needs buying.

The same responsibility with an explicit adult backup
MomentAri's partAdult's part
Monday agreementChoose Wednesday after homework for the cupboard check and a paper note as the record.Agree to look at the note together on Thursday and check any storage Ari cannot reach.
Wednesday blockerFind the reachable cupboard empty and report that another supply location is unclear.Confirm that some stock was moved to a higher cupboard. Do not make climbing or guessing part of the job.
Thursday follow-upAdd the adult's confirmed count to the note and mark the agreed check finished.Check the higher storage and decide the shopping list and budget.

If an assessment or another commitment changes Ari's work window, they can propose checking together on Thursday instead. If that also becomes impossible, the adult covers this check and they revisit the next one.

Keep a contribution separate from punishment or spending

Agree whether a job is an ordinary household contribution or a separately offered extra job before it begins. For optional paid work, use the contribution and extra-job agreement rather than adding a payment rule after the fact.

When something is unfinished, establish what remains and who can help now. Food, care, rest, affection, needed clothing and transport, and family inclusion stay unconditional.

For competing family workloads, the rotation guide compares assignments across people. For an already-agreed job that needs a different starting cue, use the reminder-handoff guide.

Want to try the plan in ChoreRally?

First agree on one job and the help available. Then decide together whether an app is a useful place to keep your family's chore plan; paper or a conversation is also an option.

Explore the teen view, check the plans and pricing, or get the app. The app does not decide what work is suitable or replace the agreement between you.

Source and review notes

American Academy of Pediatrics: Teaching Time Management to Teens: Less Stress, More Balance, updated September 26, 2023; rechecked September 14, 2026. Only its suggestion to ask about preferred planning tools is attributed here.

The job options, agreement and fictional example are original AI-assisted household-planning suggestions. The ages 13-17 grouping is a browsing aid, not an assessment of ability or readiness. This article has not received qualified clinical or safety review or approval from the source authors.

Updated September 9, 2026: removed universal independence claims, hazardous-task suggestions, privilege prescriptions and the dirty-uniform consequence; added a negotiated shared-job agreement with adult commitments and a fictional blocked-supply check.

Updated September 14, 2026: added a direct answer for readers looking for chores for 14- and 16-year-olds, plus links to explore the app and its pricing. The examples do not set age-based ability or workload requirements.